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Meal plan


ID: BVhLGacW6jcIWag
By guest
Generated on 2026-08-10 18:59:09

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cereal Chocolate Roll
1 serving = 69.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Divvies Chocolate Cupcakes
1 serving = 57.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!