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Meal plan


ID: AzsAlwOoMRUeSjY
By guest
Generated on 2025-04-04 11:10:29

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Crispy Bites
1 serving = 63.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Coconut Milk Pops
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!