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Meal plan

Regenerate
ID: J-Mh5gQQgfki5bI
By guest
Generated on 2025-03-18 09:10:45

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 62.0 g
Energy: 127.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cathedral Window Fudge
1 serving = 57.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 31.0 g
Let's cook it!