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Meal plan


ID: HyvN4Es3wVeTZHs
By guest
Generated on 2025-03-31 05:06:17

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cheaters Fudge
1 serving = 94.0 g
Energy: 148.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Toasted Oat Scones
1 serving = 55.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!