Here is your personalized meal plan!
Meal plan
ID: bzPfO2OcjI4XyfI
By guest
Generated on 2025-03-19 08:56:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 57.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 98.0 gEnergy:
185.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!