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Meal plan

Regenerate
ID: WC76atDAwphJD8c
By guest
Generated on 2025-09-07 19:46:02

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 94.0 g
Energy: 389.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!