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Meal plan

ID: uZ04cpv03BlE_ms

By guest

Generated on 2026-07-24 17:15:45

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 282.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!