Here is your personalized meal plan!
Meal plan
ID: PY7jJqdB3ewfEhI
By guest
Generated on 2025-03-30 23:02:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 57.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 70.0 gEnergy:
141.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!