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Meal plan

Regenerate
ID: -5H231nsCxIWgCk
By guest
Generated on 2025-06-16 06:11:50

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 83.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 32.0 g
Let's cook it!