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Meal plan

Regenerate
ID: 45B5ta3lxfdAi7M
By guest
Generated on 2025-08-30 12:15:49

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

131.0% (65.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 60.0 g
Energy: 67.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 80.0 g
Energy: 97.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!