Here is your personalized meal plan!
Meal plan
ID: eT9H5mWg_UyIXe4
By guest
Generated on 2025-04-23 04:40:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 92.0 gEnergy:
180.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!