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Meal plan

Regenerate
ID: FxRrZyfxFw2qH6c
By guest
Generated on 2025-04-30 22:43:55

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 64.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 68.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!