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Meal plan

ID: pTB3_-EfTa-A6nY

By guest

Generated on 2025-09-12 04:23:12

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 45.0 g

Let's cook it!