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Meal plan

ID: XyNhlLiMDTflZoE

By guest

Generated on 2025-08-26 12:30:08

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Lime Chicken

1 serving = 71.0 g

Energy: 231.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cranberry Fudge

1 serving = 84.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 45.0 g

Let's cook it!