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Meal plan


ID: 1XBLncwybU-XjOM
By guest
Generated on 2025-05-02 16:55:52

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Choco Overload Cookies
1 serving = 94.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 72.0 g
Energy: 124.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!