Here is your personalized meal plan!
Meal plan
ID: Msu-QkbG_iHX_r8
By guest
Generated on 2025-04-04 19:40:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Almond milk
1 serving = 77.0 gEnergy:
132.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 97.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!