Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 3G16dwni74BZaJA
By guest
Generated on 2025-03-18 08:10:17

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 78.0 g
Energy: 315.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 97.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 35.0 g
Let's cook it!