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Meal plan

Regenerate
ID: TnniOK0vPh0jXB0
By guest
Generated on 2025-07-19 05:22:40

Total kcalories

99.0% (1990.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Gingerbread Scones
1 serving = 95.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 57.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!