Here is your personalized meal plan!
Meal plan
ID: Cj3M49P4BB9RrJo
By guest
Generated on 2025-04-22 14:48:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 64.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 88.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!