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Meal plan


ID: DUPXKBvvzGc5SQc
By guest
Generated on 2025-03-16 23:03:11

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Special Strawberry Dessert
1 serving = 90.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Almond Splinters Recipe
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!