Here is your personalized meal plan!
Meal plan
ID: no_j3ERfchbboBA
By guest
Generated on 2025-08-25 13:45:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 70.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!