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Meal plan

Regenerate
ID: z-B0CPkWbTR8YFs
By guest
Generated on 2025-09-10 22:44:24

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 78.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 57.0 g
Energy: 132.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!