Here is your personalized meal plan!
Meal plan
ID: BEAPRw8L3aX5vL8
By guest
Generated on 2025-06-21 20:35:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 98.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 98.0 gEnergy:
123.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!