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Meal plan


ID: OrObG4fs_6O3tF8
By guest
Generated on 2025-08-03 12:28:06

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Crunchy Pecan Granola
1 serving = 63.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Luscious Raspberry Scones
1 serving = 71.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 8.0 g

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