Here is your personalized meal plan!
Meal plan
ID: mfRvl1XbqWkFLmI
By guest
Generated on 2025-08-15 11:12:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Lemon Frosty
1 serving = 86.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Appetizers Meatballs Recipe
1 serving = 68.0 gEnergy:
185.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!