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Meal plan

Regenerate
ID: FZt7GE5uT4FcW0c
By guest
Generated on 2025-05-14 13:45:11

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 75.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 86.0 g
Energy: 307.0 kcal
Protein: 22.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!