Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o_tK9AmMpRJ7hu0

By guest

Generated on 2025-03-20 05:33:29

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 283.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!