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Meal plan


ID: rbFhZx7KKjtF0cs
By guest
Generated on 2025-04-23 23:21:38

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Homemade Pie Crust
1 serving = 61.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Country Recipe Biscuits
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!