Here is your personalized meal plan!
Meal plan
ID: XP3PGDw0JmxL_G4
By guest
Generated on 2025-08-08 04:29:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 72.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 70.0 gEnergy:
208.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!