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Meal plan

ID: eFN3Nnn7nQJ9gE8

By guest

Generated on 2025-08-14 13:55:32

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 351.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 75.0 g

Let's cook it!