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Meal plan


ID: iFUdAx6woPYRwuU
By guest
Generated on 2025-03-26 08:21:45

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
White Fudge
1 serving = 58.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Snickerdoodle Scones
1 serving = 81.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 19.0 g

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