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Meal plan


ID: BHIEsgrt3Wo9M5g
By guest
Generated on 2026-06-29 23:14:52

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Ginger Crunch
1 serving = 91.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 59.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!