Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: e9k49Twy-yieLuM
By guest
Generated on 2025-09-13 01:40:34

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 96.0 g
Energy: 201.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 86.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!