Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xvpTey2fBsyTMho

By guest

Generated on 2026-08-06 04:22:25

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 299.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 17.0 g

Let's cook it!