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Meal plan

Regenerate
ID: XjlH8cVsToqB4-4
By guest
Generated on 2025-05-14 10:11:11

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Hot Chocolate
1 serving = 65.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 42.0 g
Let's cook it!