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Meal plan

ID: JZ6ugVU-6CxGtuc

By guest

Generated on 2025-08-16 13:17:51

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Moroccan Couscous

1 serving = 71.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 78.0 g

Energy: 294.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!