Here is your personalized meal plan!
Meal plan
ID: 7cAPenFqUOJUM-8
By guest
Generated on 2025-06-15 02:13:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 89.0 gEnergy:
107.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruity pebble treats
1 serving = 92.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!