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Meal plan


ID: fVFFzC4VzybrHE8
By guest
Generated on 2026-07-31 20:37:12

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Zucchini Muffins
1 serving = 56.0 g
Energy: 213.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gingernut Biscuits
1 serving = 89.0 g
Energy: 358.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 32.0 g

Let's cook it!