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Meal plan

ID: 9hUt9J2Tv_YkgEk

By guest

Generated on 2025-03-19 12:57:11

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 55.0 g

Energy: 112.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 62.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!