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Meal plan


ID: 6GsFBHiSyGPag-o
By guest
Generated on 2025-04-03 19:27:28

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Apple Pizza Tart
1 serving = 66.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lemon Mustard Chicken
1 serving = 78.0 g
Energy: 101.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!