Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: raIUKoAjp0_j3qg

By guest

Generated on 2025-09-04 11:39:15

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 366.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 79.0 g

Let's cook it!