Here is your personalized meal plan!
Meal plan
ID: _lGZhTkYKrLwEy4
By guest
Generated on 2025-04-01 18:46:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 81.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Pumpkin Seeds
1 serving = 58.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!