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Meal plan

ID: BBCaXzYud6PHsDs

By guest

Generated on 2025-05-16 02:41:10

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!