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Meal plan

Regenerate
ID: EKjTv8khmmduqj4
By guest
Generated on 2026-08-17 17:45:18

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 57.0 g
Energy: 120.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Meat Empanadas Recipe
1 serving = 88.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!