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Meal plan

Regenerate
ID: SxMyocSXqepYiSI
By guest
Generated on 2025-07-13 14:33:11

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
White Fudge
1 serving = 68.0 g
Energy: 153.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!