Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kMLvV1mhTeINlms

By guest

Generated on 2025-06-24 06:17:59

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 307.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 239.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 48.0 g

Let's cook it!