Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fGWHnRq98sneukg

By guest

Generated on 2026-02-20 23:09:07

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 352.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 28.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 115.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!