Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: wJKWdSu5mkvxbH4
By guest
Generated on 2025-03-19 17:46:19

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sweet and Salties
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 12.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 91.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 75.0 g

Let's cook it!