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Meal plan

ID: ruShdJZa9x7_n7g

By guest

Generated on 2025-05-06 05:45:37

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!