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Meal plan

ID: vQajSc8kMR0P75U

By guest

Generated on 2025-08-18 05:05:57

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 13.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!